What should I do if I get seasick while flying a paraglider?
Flying a paraglider is an adventure that not everyone can afford. However, like any extreme sport, paragliding can cause many people health problems, including motion sickness. Seasickness is an unpleasant condition caused by an imbalance in the human body that is manifested by nausea, dizziness and general weakness. What to do if I get motion sickness while flying a paraglider? Let's find out.
Prepare in advance
If you know that you are prone to motion sickness, prepare for your flight in advance. For example, don't eat heavy foods before your flight, get plenty of rest, and avoid alcohol and other substances that can aggravate motion sickness symptoms. It may also help to take anti-nausea pills with you and consult your doctor about possible ways to prevent it.
Focus on your breathing
When you feel the symptoms of motion sickness coming on, focus on your breathing. Slowly and deeply breathe in and out. This will help reduce stress levels and calm your nervous system.
Avoid spins and sudden movements
If you get motion sickness, avoid spinning and sudden movements. Ask your pilot to reduce speed and make the flight smoother and gentler.
Use acupressure
Acupressure is a technique in which pressure is applied to certain points on the body to reduce pain and tension. Some points on the body are associated with reducing the symptoms of motion sickness. For example, a point between your thumb and index finger, a point under your nose, and a point on your wrist. Try pressing on these points to reduce symptoms.
Eyes on the horizon
Look at the horizon to reduce vertigo and motion sickness symptoms. Focus your gaze on the clear contours of the horizon and try not to move your eyes during the flight. This can help reduce the effects of visual stimulation on your vestibular perception.
Relax after your flight
After a paragliding flight, be sure to rest and give your body time to recover. Drink water and avoid heavy food so as not to overload your stomach. If you are still experiencing motion sickness symptoms even after your flight, try some stress relief techniques such as meditation or yoga.
In conclusion, flying a paraglider is an unforgettable adventure that can cause you symptoms of motion sickness. However, with the right preparation and knowledge of how to cope with motion sickness, you can enjoy this exciting sport without harming your health. If you suffer from severe motion sickness, do not hesitate to ask your doctor for advice.
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Alyssa Lim
16:29 07 May 22
It was worth it! The mountain views while flying were amazing! My boyfriend and I flew at the same time with Dimitri & Sergey -... that was a memorable experience for us 🤍🇬🇪 Pilots are the best - the whole ride was easy. Thank you Team skyatlantida for making it happen! We’ll do it again during summer/snow! ☺️read more
Ahmad Jurri
08:33 27 Mar 22
It is one of the most beautiful thing I ever done in my whole lifeThe pilot “Demetri” is one of the best pilot everVery funny... and make the journey so excitedI’ll do it again with him and I recommend it for everyone if you ever would like to do this in Gadaouri just do it with DemetriThank sooooooooo much 🌹💜read more
aziz super
11:34 27 Sep 21
It’s wonderful experience with brave heart peoples hope fully next time i will come and do it againThanks a lot all Paragliding... familyRegard’sArifread more
daniel shtern
04:22 21 Sep 21
The team very professional. Great experience . I will safe with the guide. All I need it only to enjoy the view
Solar21st
15:53 07 Sep 21
Amazing! Have done this for the first time and felt well and comfortable with instructor Dima. Professional and safe. Highly... recommended. Thank you and see you guys again!read more
Vladimir
18:05 30 May 22
Это был мой первый опыт полета на параплане 🪂Все оказалось не так страшно, как ожидалось.Было очень круто, впечатления... на всю жизнь 😍Виды гор просто шикарные 😲Ребята из SkyAtlantida просто супер❤️В общем всем рекомендую 👍🏻read more
Ирина Комарова
18:23 14 Oct 21
Это просто невероятные ощущения и восторг. Спасибо Анатолию, это был мой первый полет и лучшего инструктора не найти 🙂
masrur kholmatov
16:47 10 Oct 21
Первый раз летал на параплане, было очень, очень круто. Профессиональная команда, обязательно вернусь ещё раз полетать к вам :).
Вера Голубева
16:13 27 Sep 21
Отмечала день рождение в Грузии, и одним из подарков был полет 😻Могу сказать, что это нужно попробовать каждому,... непередоваемые эмоции, сумасшедшая красота вокругОтдельное спасибо Анатолию, он сразу вселяет в тебя спокойствие и уверенность 🥰А если вы не боитесь экстрима соглашаетесь на " покрутиться" ни один аттракцион не заменит эти ощущения 😻 грузия страна непередоваемых красот , обязательно посмотрите её с высоты 100 метровСпасибо за то что вы делаете ) это было wow🇬🇪💙read more
Иван Зиновьев
06:19 23 Aug 21
Потрясающие виды, прикольный водитель, весёлый и опытный пилот, это было лучшее место и команда, чтобы попробовать... параглайдинг!Спасибо большое 🤗🥳read more
Alyssa Lim
16:29 07 May 22
यह इसके लायक था! उड़ते हुए पहाड़ के नज़ारे अद्भुत थे! मेरे प्रेमी और मैंने एक ही समय में दिमित्री और सर्गेई के साथ उड़ान भरी - यह... हमारे लिए एक यादगार अनुभव था - पायलट सबसे अच्छे हैं - पूरी सवारी आसान थी। ऐसा करने के लिए धन्यवाद टीम स्काईअटलांटिडा! हम इसे गर्मी/बर्फ के दौरान फिर से करेंगे! ️read more
aziz super
11:34 27 Sep 21
बहादुर दिल के साथ यह अद्भुत अनुभव है, लोगों को उम्मीद है कि अगली बार मैं पूरी तरह से आऊंगा और इसे फिर से करूंगासभी पैराग्लाइडिंग... परिवार का बहुत-बहुत धन्यवादसादरआरिफread more
daniel shtern
04:22 21 Sep 21
टीम बहुत ही पेशेवर है। महान अनुभव । मैं गाइड के साथ सुरक्षित रहूंगा। मुझे केवल दृश्य का आनंद लेने के लिए इसकी आवश्यकता है
Solar21st
15:53 07 Sep 21
अद्भुत! ऐसा पहली बार किया है और प्रशिक्षक दीमा के साथ अच्छा और सहज महसूस किया है। पेशेवर और सुरक्षित। अत्यधिक सिफारिशित। धन्यवाद... और आप लोगों को फिर से मिलते हैं!read more
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14:58 26 Apr 22
واحدة من افضل التجارب الي عملتها في جوريجيا اشخاص جدا محترفين انا طلع معي شخص اسمو انطوني دمه خفيف و كثير شاطر صراحة واحدة من... اجمل التجارب و كلفتني 250لاري.read more
daniel shtern
04:22 21 Sep 21
الفريق محترف للغاية. تجربة رائعة . سأكون بأمان مع الدليل. كل ما أحتاجه فقط للاستمتاع بالمنظر
Alyssa Lim
16:29 07 May 22
这是值得的！飞行时的山景真是太棒了！我和我的男朋友和 Dimitri & Sergey 同时飞行 - 这对我们来说是一次难忘的经历 🤍🇬🇪 飞行员是最好的 - 整个旅程很轻松。感谢 Skyatlantida... 团队让这一切发生！我们会在夏天/雪天再做一次！ ☺️read more
